🎶 Start your 14-day free trial & unlock the full course today. Start Free Trial →
tonebase Violin Course

Dounis

Left-Hand Exercises - A Complete System

Taught by renowned violinist

Nancy Zhou

Nancy Zhou is a proponent of Dounis, one of the violin's most prolific pedagogues, and her formidable course on the left hand gives the student and professional alike enough material to last them years. Zhou lays a foundation for posture and positioning before working on independent shifts of every combination of fingers, in both the vertical and horizontal dimensions. Her descriptions are complete with practice strategies, detailed visual demonstrations, and suggestions to avoid injury. Take your time with these exercises, and enjoy the process!

  • checkmark icon
    Difficulty: 
    All-Levels
  • checkmark icon
    Duration: 
    2
     hours
     hour

Course Syllabus

Introduction

Violin pedagogue Demetrius Constantine Dounis (c. 1894-1954) is renowned for his prolific output of technical literature for the violin. Dounis's student David Nadien taught Nancy Zhou, who provides this expansive look at a variety of left-hand exercises taught by both Dounis and Nadien. Her key takeaway? The violin should feel like a natural extension of the body!

Frame A

Frame A from Dounis's Daily Dozen, also called the "easy setting," teaches a balanced hand frame, finger independence, and contact points between the fingers and the violin. Nancy Zhou goes finger-by-finger and examines her positioning in detail.

Frame B

The "difficult setting," or Frame B, requires the pinky to extend further than might typically be comfortable. In this lesson, Zhou explores how to find an efficient form for these more extreme positions.

Vertical Movement

This lesson targets left-hand finger flexibility and pliability – specifically, the ability of the fingers to lift independently. Zhou studies the intricacies of body rotation, how to move the violin along with the bow, giving attention to the right hand, and more to play these exercises efficiently.

Horizontal Movement

These horizontal exercises train the gliding, or shifting motion, of a finger across a string. Zhou teaches rhythmic evenness, systematically with each finger, and shares tips on how to structure these into your practice routine.

Shifting

In this exhaustive lesson on shifting, Zhou uses exercises built in thirds to develop finger independence, correct finger pressure, and command over rhythmic variants. In addition to detailed physiological demonstrations, she shares how to implement these exercises into a balanced daily routine.

Click here to download the course workbook PDF and see the full syllabus →
Access this course and hundreds more.

Click below to access hundreds of exclusive violin courses, available only on tonebase.

Unlock Course →
Nancy Zhou
meet YOUR INSTRUCTOR

Nancy Zhou

Winner of the 2018 Shanghai Isaac Stern Violin Competition, Nancy Zhou is building a unique career of international renown.

read full bio →
Nancy Zhou
explore our courses

Join tonebase today to unlock this course plus 100s more!

Preview our curated selection of courses below. With lessons covering fundamentals, technical training, style and interpretation, you won't find a more thorough and enriching learning experience anywhere else.

preview
play-button-icon
Practice Principles

with James Ehnes

preview
play-button-icon
Essentials of Violin Playing

with Pinchas Zukerman

preview
play-button-icon
Dounis Exercises - A Complete System

with Nancy Zhou

preview
play-button-icon
Right Hand Technique

with Giora Schmidt

preview
play-button-icon
Rimsky-Korsakov & Strauss

with Glenn Dicterow

preview
play-button-icon
The Ergonomics of Violin Playing

with Grigory Kalinovsky

preview
play-button-icon
Dounis Principles of Violin Playing

with Daniel Phillips

preview
play-button-icon
Concerto in E Minor, Op. 64

with Simone Porter

preview
play-button-icon
The Art of Violin Playing

with Adam Han-Gorski

preview
play-button-icon
18 Tips for the Practice Room

with Daniel Kurganov

preview
play-button-icon
Partita No. 2 in D minor, BWV 1004 (Bach)

with Charles Yang

preview
play-button-icon
Kreutzer's 40 Etudes

with Eszter Haffner

See what fellow violinists are saying.

Our members rate us at 4.8/5 stars. Here’s how a few of them transformed their violin skills since joining tonebase.

“Instead of scouring the internet for hours for performance tips and tricks, I now have access to a wealth of high-quality content from renowned artists at my fingertips!“

Omid S.

joined Sep. 2022

“Sincerely speaking, a few months with tonebase help me solve many issues I have had with my fingers for years if not decades.“

Giao P.

joined Mar. 2021

“We [in the community] all give each other wonderful, positive feedback. The teachers also give incredibly detailed ways that we can improve our playing."

Eric P.

joined Apr. 2020

Ready to Begin Learning?

Start your 14-day free trial today!

All plans include:
  • checkmark icon
    Unlimited access for 14-day free trial
  • checkmark icon
    Full 90-day satisfaction guarantee
  • checkmark icon
    Access to 100s of video lessons & courses
  • checkmark icon
    Structured & guided course content
  • checkmark icon
    Free PDF workbooks & annotated scores
  • checkmark icon
    Feedback from our active Community
  • checkmark icon
    Bonus: The Ultimate Practice Toolkit

Monthly

$
49.95
/mo
Billed monthly
Give tonebase a try with our Monthly plan. Cancel anytime or upgrade your plan later when you find it’s a good fit.
Select Monthly →
Best Value - save 50%

Yearly

$
24.95
/mo
Billed at $299 yearly
Make music your priority for the next 365 days and save BIG with our most popular plan. You’ll be amazed what a year with tonebase can do…
Select Yearly →

Lifetime

$
895
/once
Billed just once
Ready to invest in your future education? Get our Lifetime plan and gain full, unlimited access to tonebase for life!
Select Lifetime →